KATIE RHODE

“I started the plan 5 months after giving birth to my first child. I had gained 90lbs while being pregnant and was having difficulties losing weight. I was really depressed and crying all the time. The plan was easy, straightforward and it told me what I needed to eat and how much to eat at each time. During the process I could feel my confidence and self love for myself return slowly. After, I felt amazing! I had more energy. I was happier, had more positive and I thought higher of myself, not because I was able to just lose the weight, but I was able to teach myself discipline and set a goal and accomplishment. I have recommended this program to multiple different people since”. - Katie

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